Working Hours: Monday to Friday 9 AM - 5 PM
Contact for consultation: hilary@hedcoaching.com
Hi, I’m Hilary.
I’m passionate about increasing gender equality in the workplace by building support structure, developing a sense of belonging and creating inclusive work cultures. I do this by supporting individuals and organisations build their equality, integrity and belonging.
ConsultationContact Info
- 146 Kloof Street, Gardens, Cape Town
- +27 72 023 1127
- hilary@hedcoaching.com
- Week Days: 09.00 to 17.00 Saturday/Sunday: Closed
Women's Development
I support high-performing career and business-women to find direction, growth and empowerment in their professional development by deepening their self-awareness and challenging their norms, to create a stronger sense of self, purpose and fulfilment in their work.
If you feel stuck, frustrated or uninspired in your current role or career, I can support you find and take the changes you need to make to feel inspired and fulfilled. What future version of yourself is calling you?
Self-reflection is key to identifying and making change. As we get to know ourselves better, understand our belief systems and values,
we are more empowered to behave and make choices aligned with our most authentic selves. This also helps to build our confidence, find our voice and increase our resilience.
To get started, download my free “Intro to self-reflection” worksheet, as the first step in getting to know yourself better and make choices that feel true to you.
Challenges in the workplace
Women often face gender challenges due to societal and patriarchal norms. This can reduce our sense of belonging, negatively impact performance and wellbeing, and take away our inherent sense of who we are. This may show up as feeling frustrated, trapped, under-valued and unheard, unsure of future career steps, exhausted and close to burn out, disconnected from colleagues and sometimes even disconnected from ourselves.
Working together, I can support you to feel empowered in your work and career. Ultimately, we are working to find your purpose and build your potential, so you can feel valued and fulfilled in your work. We also explore how the personal affects the professional, and what changes could support you outside of your professional life.
Having been through my own journey of change and transformation over the last eight years, I am excited to support you on yours. My learnings from this process have helped me to develop the coaching process I am offering now, as well as first-hand experience of the challenges we, as women, face. Not all changes need to be as big as mine were! Together, we can work on finding the next best step for you to achieve the changes and growth that call you.
If you want to know more about how I can support you, reach out to me directly for a discovery call or sign up for my blog for regular reflection practices.
Working together, I can support you to feel empowered in your work and career. Ultimately, we are working to find your purpose and build your potential, so you can feel valued and fulfilled in your work. We also explore how the personal affects the professional, and what changes could support you outside of your professional life.
Having been through my own journey of change and transformation over the last eight years, I am excited to support you on yours. My learnings from this process have helped me to develop the coaching process I am offering now, as well as first-hand experience of the challenges we, as women, face. Not all changes need to be as big as mine were! Together, we can work on finding the next best step for you to achieve the changes and growth that call you.
If you want to know more about how I can support you, reach out to me directly for a discovery call or sign up for my blog for regular reflection practices.